![]() ![]() Jot down every instance on your smart phone, tablet, a notebook, or a recording app for a week and see where you land. Start tracking how many times each day you think or express a negative thought. Sounds great, right? Then check out these four ways to stop being a Debbie Downer and claim a more positive life: Pay attention. Plus learning how to gain more authentic positivity, not the “cheerleader claiming that everything is great when it clearly isn’t” kind, does wonders for your well-being.Īccording to the Mayo Clinic, the health benefits of positive thinking can include an increased life span, decreased rates of depression, better coping skills and improved psychological and physical well-being. However, there are some serious consequences to constantly diverting to the negative.įinding the proverbial glass not only half empty but cracked and ready to splinter as you hold it prevents people from overcoming obstacles and thriving. Indranee Rajah sets record straight on Tiong Bahru.Remember Debbie Downer, the Saturday Night Live character who always found a way to kill the mood at family celebrations by inappropriately mentioning feline AIDS, blood diamonds and whatever else is wrong in the world? She would have plenty of material to work with these days.Ensure structural safety of HDB blocks before inju.Real-life 'hobbits' could be one of the earliest f.3 sen for 1,000 gallons of water doesn't make sense.China Looks to Build New Powerful Rocket.8 Types of Toxic People Who Poison Your Life.9 Things You Should Never Do When Eating Chinese Food.SingHealth system hit by 'massive' cyberattack.The most formidable female leaders in history.‘Blood moon’: Longest total lunar eclipse of the c.They will figure out a way to tell you that hope is not there. All this person does is find a way to discourage your bright ideas. Pessimistic Patty: Optimism is not in Patty’s vocabulary.Instead, they find every kind of fault in what you do. A Negative Nancy doesn’t say any words of encouragement. They have no faith in your work and also continue to hold you down. ![]() Negative Nancy: This kind of person shoots down every idea you have.They’ll say something that just ruins the entire atmosphere for you and your friends. They are the kind of person that says one thing that ruins the joyful mood in the room. Debbie Downer: You know a Debbie Downer when you meet one.Here are the three types of people that I have encountered that are no good people in my life: These are the people that are so entrenched in the bad things that there isn’t any room for the good things to grow. These are the people that don’t know how to have fun. These are the people that suck the life out of the good things out there. There are three people that I have encountered in my life that I shouldn’t be dealing with. Be on guard against participating in negativityĭebbie Downer, Negative Nancy & Pessimistic Patty.Here are some things you can do about a Negative Nancy in your life: You’re an awesome person with good thoughts that shouldn’t be drowned out by someone with a negative life view. For this reason, you’re going to need to learn how to deal with them in an orderly fashion.ĭon’t let negative thinking ruin your enthusiasm. Since life is full of unexpected circumstances, the odds that you will end up stuck at a social gathering with one of these life-leeches is high. While an interaction with a Negative Nancy may leave with you a host of stories to re-tell at parties *on account of how ridiculous this person is*, they’re also the most emotionally exhausting people you will come across. This person is what we call a Negative Nancy. That aunt or relative or co-worker who, no matter what sunshine you happen to bring into the world, they can seem to tear it down in five seconds flat. Everyone knows at least one person in their lives who can make an exciting pregnancy announcement or any good news seem like an apocalyptic proclamation. ![]()
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